Feb
2
6:00 pm18:00
Jan
30
6:00 pm18:00
Cooking Matters
Learn how to cook affordable and deliciously nutritious meals in this 6-week course! Participants go home with a bag of groceries after each class.
Classes run until February 27th. They take place every Monday evening from 6-8 PM.
Contact the Wellness Coordinator, Jesse Crouch, to secure your spot, as space is limited!
(919)250-3320 x436
garden@alliancemedicalministry.org
Jan
26
6:00 pm18:00
Thursday Chair Yoga
Join Us Each Thursday from 6-7pm at the Alliance for Chair Yoga
This chair yoga class is FREE to patients and is great to relieve stress, lower blood pressure, improve posture and flexibility, and to make you sleep better! It’s great for the mind, body, and soul!
Chair Yoga simplifies traditional yoga poses to make them accessible from a chair. It is appropriate for all fitness levels so no experience is necessary!
Jan
23
6:00 pm18:00
Cooking Matters
Learn how to cook affordable and deliciously nutritious meals in this 6-week course! Participants go home with a bag of groceries after each class.
Classes run until February 27th. They take place every Monday evening from 6-8 PM.
Contact the Wellness Coordinator, Jesse Crouch, to secure your spot, as space is limited!
(919)250-3320 x436
garden@alliancemedicalministry.org
Jan
19
6:00 pm18:00
Thursday Chair Yoga
Join Us Each Thursday from 6-7pm at the Alliance for Chair Yoga
This chair yoga class is FREE to patients and is great to relieve stress, lower blood pressure, improve posture and flexibility, and to make you sleep better! It’s great for the mind, body, and soul!
Chair Yoga simplifies traditional yoga poses to make them accessible from a chair. It is appropriate for all fitness levels so no experience is necessary!
Dec
29
6:00 pm18:00
Chair Yoga
Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!
Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!
Dec
22
6:00 pm18:00
Chair Yoga
Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!
Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!
Dec
22
5:30 pm17:30
Walk with a Doc
“Walk with a Doc” is a national non-profit organization whose mission is to encourage healthy physical activity in people of all ages. It’s an opportunity for patients to join local doctors in physical activity.
Family, animal companions, and friends are welcome to join!
Water is provided.
The walk is approximately 1.18 miles.
Starting location: Alliance Medical Ministry
Dec
15
6:00 pm18:00
Chair Yoga
Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!
Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!
Dec
8
6:00 pm18:00
Chair Yoga
Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!
Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!
Dec
1
6:00 pm18:00
Chair Yoga
Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!
Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!
Nov
17
6:00 pm18:00
Chair Yoga
Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!
Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!
Nov
17
5:30 pm17:30
Walk with a Doc
“Walk with a Doc” is a national non-profit organization whose mission is to encourage healthy physical activity in people of all ages. It’s an opportunity for patients to join local doctors in physical activity.
Family, animal companions, and friends are welcome to join!
Water is provided.
The walk is approximately 1.18 miles.
Starting location: Alliance Medical Ministry
Nov
10
6:00 pm18:00
Chair Yoga
Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!
Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!
Nov
9
5:00 pm17:00
Garden Work Day
Join us for our "second Wednesday" garden work day at Alliance! Water, snacks, tool, and fun will be provided.
Recommended items: Close-toed shoes, clothing that can get a bit dirty, sun protection, reusable water bottle
Nov
8
6:00 pm18:00
Cooking Matters
Learn how to cook affordable and deliciously nutritious meals in this 6-week course! Participants go home with a bag of groceries after each class.
This class has come to an end. Please contact Ashley Toscano to secure your spot for the next class in the spring!
(919)250-3320 x436 or
atoscano@alliancemedicalministry.org
Nov
3
6:00 pm18:00
Chair Yoga
Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!
Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!
Nov
1
6:00 pm18:00
Cooking Matters
Learn how to cook affordable and deliciously nutritious meals in this 6-week course! Participants go home with a bag of groceries after each class.
Classes run until November 8th. They take place every Tuesday evening from 6-8 PM.
Contact Ashley Toscano to secure your spot, as space is limited!
(919)250-3320 x436 or
atoscano@alliancemedicalministry.org
Oct
27
6:00 pm18:00
Chair Yoga
Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!
Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!
Oct
27
5:30 pm17:30
Walk with a Doc
“Walk with a Doc” is a national non-profit organization whose mission is to encourage healthy physical activity in people of all ages. It’s an opportunity for patients to join local doctors in physical activity.
Family, animal companions, and friends are welcome to join!
Water is provided.
The walk is approximately 1.18 miles.
Starting location: Alliance Medical Ministry
Oct
27
3:30 pm15:30
Diabetes Education Class
This diabetes education class addresses both the educational and behavioral changes necessary to promote lasting change. Through these health education classes, our patients learn more about the disease and how to manage their health on a limited budget.
Childcare is provided for school-age children during the diabetes class, and child educators from the Alice Aycock Poe Center for Health Education's "Growing Healthy Gardens" program teach complementary curriculum and provide snacks for the children.
Note: You must register for this course at Alliance. Doctor approval must be obtained.
Oct
26
2:00 pm14:00
Free Flu Vaccine Clinic
Get your flu shot! Our Flu Vaccine Clinics are open to Alliance patients only; no appointment is necessary and no cost for the shot. The first 50 patients to arrive will be seen this day.
**All patients must have a current , non- expired Alliance ID card to receive the vaccine.**
Oct
25
6:00 pm18:00
Cooking Matters
Learn how to cook affordable and deliciously nutritious meals in this 6-week course! Participants go home with a bag of groceries after each class.
Classes run until November 8th. They take place every Tuesday evening from 6-8 PM.
Contact Ashley Toscano to secure your spot, as space is limited!
(919)250-3320 x436 or
atoscano@alliancemedicalministry.org
Oct
22
9:30 am09:30
Clase de educación de diabetes (Español)
La clase sobre la diabetes se trata de los cambios educativos y de los comportamientos necesarios para promover un cambio que dure. A través de estas clases, nuestros pacientes aprenderán más sobre la enfermedad y cómo manejar su salud con un presupuesto limitado.
*Una vez recomendado por su médico, puede rellenar el formulario proporcionando a usted (en Alliance Medical Ministry).
**Los niños son bienvenidos a unirse y participar en el programa del Poe Center con Alice Aycock. Si usted está planeando asistir a la clase, puede traer niños colegiales para aprender sobre la diabetes y cómo cultivar jardines saludables. Por favor, indíquelo en su formulario cuántos niños va a traer a la clase y confírmelo cuando reciba su llamada de recordatorio.
Oct
22
9:30 am09:30
Garden Work Day
Join us for our "fourth Saturday" work day in the garden. Tools, water, snacks, and fun will be provided!
Recommended items: Close-toed shoes, clothing that can get a little dirty, and sun protection
Oct
20
6:00 pm18:00
Chair Yoga
Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!
Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!
Oct
19
3:00 pm15:00
Free Flu Vaccine Clinic
Get your flu shot! Our Flu Vaccine Clinics are open to Alliance patients only; no appointment is necessary and no cost for the shot. The first 50 patients to arrive will be seen this day.
**All patients must have a current , non- expired Alliance ID card to receive the vaccine.**
Oct
18
6:00 pm18:00
Cooking Matters
Learn how to cook affordable and deliciously nutritious meals in this 6-week course! Participants go home with a bag of groceries after each class.
Classes run until November 8th. They take place every Tuesday evening from 6-8 PM.
Contact Ashley Toscano to secure your spot, as space is limited!
(919)250-3320 x436 or
atoscano@alliancemedicalministry.org
Oct
13
6:00 pm18:00
Chair Yoga
Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!
Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!
Oct
12
5:00 pm17:00
Garden Work Day
Join us for our "second Wednesday" work evening in the garden. Tools, water, snacks, and fun will be provided!
Recommended items: Close-toed shoes, clothing that can get a little dirty, and sun protection