Thursday Chair Yoga
Feb
2
6:00 pm18:00

Thursday Chair Yoga

  • Alliance Medical Ministry

Join Us Each Thursday from 6-7pm at the Alliance for Chair Yoga

This chair yoga class is FREE to patients and is great to relieve stress, lower blood pressure, improve posture and flexibility, and to make you sleep better!  It’s great for the mind, body, and soul!

Chair Yoga simplifies traditional yoga poses to make them accessible from a chair. It is appropriate for all fitness levels so no experience is necessary!

Cooking Matters
Jan
30
6:00 pm18:00

Cooking Matters

  • Alliance Medical Ministry

Learn how to cook affordable and deliciously nutritious meals in this 6-week course! Participants go home with a bag of groceries after each class.

Classes run until February 27th. They take place every Monday evening from 6-8 PM.

Contact the Wellness Coordinator, Jesse Crouch, to secure your spot, as space is limited!

(919)250-3320 x436
garden@alliancemedicalministry.org

Thursday Chair Yoga
Jan
26
6:00 pm18:00

Thursday Chair Yoga

  • Alliance Medical Ministry

Join Us Each Thursday from 6-7pm at the Alliance for Chair Yoga

This chair yoga class is FREE to patients and is great to relieve stress, lower blood pressure, improve posture and flexibility, and to make you sleep better!  It’s great for the mind, body, and soul!

Chair Yoga simplifies traditional yoga poses to make them accessible from a chair. It is appropriate for all fitness levels so no experience is necessary!

Cooking Matters
Jan
23
6:00 pm18:00

Cooking Matters

  • Alliance Medical Ministry

Learn how to cook affordable and deliciously nutritious meals in this 6-week course! Participants go home with a bag of groceries after each class.

Classes run until February 27th. They take place every Monday evening from 6-8 PM.

Contact the Wellness Coordinator, Jesse Crouch, to secure your spot, as space is limited!

(919)250-3320 x436
garden@alliancemedicalministry.org

Thursday Chair Yoga
Jan
19
6:00 pm18:00

Thursday Chair Yoga

  • Alliance Medical Ministry

Join Us Each Thursday from 6-7pm at the Alliance for Chair Yoga

This chair yoga class is FREE to patients and is great to relieve stress, lower blood pressure, improve posture and flexibility, and to make you sleep better!  It’s great for the mind, body, and soul!

Chair Yoga simplifies traditional yoga poses to make them accessible from a chair. It is appropriate for all fitness levels so no experience is necessary!

Chair Yoga
Dec
29
6:00 pm18:00

Chair Yoga

  • Alliance Medical Ministry

Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!

Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!

Chair Yoga
Dec
22
6:00 pm18:00

Chair Yoga

  • Alliance Medical Ministry

Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!

Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!

Walk with a Doc
Dec
22
5:30 pm17:30

Walk with a Doc

  • Alliance Medical Ministry

“Walk with a Doc” is a national non-profit organization whose mission is to encourage healthy physical activity in people of all ages. It’s an opportunity for patients to join local doctors in physical activity.

 Family, animal companions, and friends are welcome to join!

 Water is provided.

 The walk is approximately 1.18 miles.

 Starting location: Alliance Medical Ministry

Chair Yoga
Dec
15
6:00 pm18:00

Chair Yoga

  • Alliance Medical Ministry

Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!

Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!

Chair Yoga
Dec
8
6:00 pm18:00

Chair Yoga

  • Alliance Medical Ministry

Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!

Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!

Chair Yoga
Dec
1
6:00 pm18:00

Chair Yoga

  • Alliance Medical Ministry

Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!

Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!

Chair Yoga
Nov
17
6:00 pm18:00

Chair Yoga

  • Alliance Medical Ministry

Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!

Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!

Walk with a Doc
Nov
17
5:30 pm17:30

Walk with a Doc

  • Alliance Medical Ministry

“Walk with a Doc” is a national non-profit organization whose mission is to encourage healthy physical activity in people of all ages. It’s an opportunity for patients to join local doctors in physical activity.

 Family, animal companions, and friends are welcome to join!

 Water is provided.

 The walk is approximately 1.18 miles.

 Starting location: Alliance Medical Ministry

Chair Yoga
Nov
10
6:00 pm18:00

Chair Yoga

  • Alliance Medical Ministry

Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!

Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!

Garden Work Day
Nov
9
5:00 pm17:00

Garden Work Day

  • Alliance Medical Ministry

Join us for our "second Wednesday" garden work day at Alliance! Water, snacks, tool, and fun will be provided.

Recommended items: Close-toed shoes, clothing that can get a bit dirty, sun protection, reusable water bottle

Cooking Matters
Nov
8
6:00 pm18:00

Cooking Matters

  • Alliance Medical Ministry

Learn how to cook affordable and deliciously nutritious meals in this 6-week course! Participants go home with a bag of groceries after each class.

This class has come to an end. Please contact Ashley Toscano to secure your spot for the next class in the spring!

(919)250-3320 x436 or
atoscano@alliancemedicalministry.org

Chair Yoga
Nov
3
6:00 pm18:00

Chair Yoga

  • Alliance Medical Ministry

Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!

Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!

Cooking Matters
Nov
1
6:00 pm18:00

Cooking Matters

  • Alliance Medical Ministry

Learn how to cook affordable and deliciously nutritious meals in this 6-week course! Participants go home with a bag of groceries after each class.

Classes run until November 8th. They take place every Tuesday evening from 6-8 PM.

Contact Ashley Toscano to secure your spot, as space is limited!

(919)250-3320 x436 or
atoscano@alliancemedicalministry.org

Chair Yoga
Oct
27
6:00 pm18:00

Chair Yoga

  • Alliance Medical Ministry

Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!

Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!

Walk with a Doc
Oct
27
5:30 pm17:30

Walk with a Doc

  • Alliance Medical Ministry

“Walk with a Doc” is a national non-profit organization whose mission is to encourage healthy physical activity in people of all ages. It’s an opportunity for patients to join local doctors in physical activity.

 Family, animal companions, and friends are welcome to join!

 Water is provided.

 The walk is approximately 1.18 miles.

 Starting location: Alliance Medical Ministry

Diabetes Education Class
Oct
27
3:30 pm15:30

Diabetes Education Class

  • Alliance Medical Ministry

This diabetes education class addresses both the educational and behavioral changes necessary to promote lasting change. Through these health education classes, our patients learn more about the disease and how to manage their health on a limited budget.

Childcare is provided for school-age children during the diabetes class, and child educators from the Alice Aycock Poe Center for Health Education's "Growing Healthy Gardens" program teach complementary curriculum and provide snacks for the children.

Note: You must register for this course at Alliance. Doctor approval must be obtained.

 

Free Flu Vaccine Clinic
Oct
26
2:00 pm14:00

Free Flu Vaccine Clinic

  • Alliance Medical Ministry

Get your flu shot!  Our Flu Vaccine Clinics are open to Alliance patients only; no appointment is necessary and no cost for the shot. The first 50 patients to arrive will be seen this day.

**All patients must have a current , non- expired Alliance ID card to receive the vaccine.**

Cooking Matters
Oct
25
6:00 pm18:00

Cooking Matters

  • Alliance Medical Ministry

Learn how to cook affordable and deliciously nutritious meals in this 6-week course! Participants go home with a bag of groceries after each class.

Classes run until November 8th. They take place every Tuesday evening from 6-8 PM.

Contact Ashley Toscano to secure your spot, as space is limited!

(919)250-3320 x436 or
atoscano@alliancemedicalministry.org

Clase de educación de diabetes (Español)
Oct
22
9:30 am09:30

Clase de educación de diabetes (Español)

  • Alliance Medical Ministry

 

La clase sobre la diabetes se trata de los cambios educativos y de los comportamientos necesarios para promover un cambio que dure. A través de estas clases, nuestros pacientes aprenderán más sobre la enfermedad y cómo manejar su salud con un presupuesto limitado.

*Una vez recomendado por su médico, puede rellenar el formulario proporcionando a usted (en Alliance Medical Ministry). 

**Los niños son bienvenidos a unirse y participar en el programa del Poe Center con Alice Aycock. Si usted está planeando asistir a la clase, puede traer niños colegiales para aprender sobre la diabetes y cómo cultivar jardines saludables. Por favor, indíquelo en su formulario cuántos niños va a traer a la clase y confírmelo cuando reciba su llamada de recordatorio.

Garden Work Day
Oct
22
9:30 am09:30

Garden Work Day

  • Alliance Medical Ministry

Join us for our "fourth Saturday" work day in the garden. Tools, water, snacks, and fun will be provided!

Recommended items: Close-toed shoes, clothing that can get a little dirty, and sun protection

Chair Yoga
Oct
20
6:00 pm18:00

Chair Yoga

  • Alliance Medical Ministry

Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!

Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!

Free Flu Vaccine Clinic
Oct
19
3:00 pm15:00

Free Flu Vaccine Clinic

  • Alliance Medical Ministry

Get your flu shot!  Our Flu Vaccine Clinics are open to Alliance patients only; no appointment is necessary and no cost for the shot. The first 50 patients to arrive will be seen this day.

**All patients must have a current , non- expired Alliance ID card to receive the vaccine.**

Cooking Matters
Oct
18
6:00 pm18:00

Cooking Matters

  • Alliance Medical Ministry

Learn how to cook affordable and deliciously nutritious meals in this 6-week course! Participants go home with a bag of groceries after each class.

Classes run until November 8th. They take place every Tuesday evening from 6-8 PM.

Contact Ashley Toscano to secure your spot, as space is limited!

(919)250-3320 x436 or
atoscano@alliancemedicalministry.org

Chair Yoga
Oct
13
6:00 pm18:00

Chair Yoga

  • Alliance Medical Ministry

Alliance hosts FREE chair YOGA every Thursday from 6-7 p.m. here at the clinic!

Join us for a relaxing and effective workout that can be enjoyed by all ages and skill levels! Learn techniques for stretching, breathing, and strengthening. Use skills learned in order to practice at home and improve your overall health and wellness. This class is perfect for stress relief!

Garden Work Day
Oct
12
5:00 pm17:00

Garden Work Day

  • Alliance Medical Ministry

Join us for our "second Wednesday" work evening in the garden. Tools, water, snacks, and fun will be provided!

Recommended items: Close-toed shoes, clothing that can get a little dirty, and sun protection