Chair Yoga

  • Alliance Medical Ministry 101 Donald Ross Dr Raleigh, NC, 27610 United States

Alliance hosts FREE chair YOGA every Thursday from 5:30-6:30 pm here at the clinic!

Join us for a relaxing but effective workout that can be enjoyed by all! Learn techniques for stretching and strengthening you can do at home to improve your overall health and wellness. 

*Must have doctors approval to participate