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Chair Yoga

We are re-launching our weekly YOGA classes in February!!

Alliance hosts FREE chair YOGA every Thursday from 5:30-6:30 pm here at the clinic! 

Come to our classes and work off those extra pounds you gained over the holidays. Learn techniques for stretching and strengthening you can do at home to improve your overall health and wellness. 

Talk to your doctors about signing up for our February series!

 

Earlier Event: February 4
SPANISH Cooking Matters at the Store
Later Event: February 11
Regular Garden Workday