Cooking Matters at the Store is a guided grocery store tour that helps low-income families make healthy and affordable choices at the supermarket. During the tour, participants practice key food shopping skills such as:
- Buying fruits and vegetables on a budget
- Comparing unit prices
- Reading food labels
- Identifying whole grain foods
Participants complete a $10 challenge, allowing them to practice skills learned during the tour and take home a meals' worth of healthy groceries!
Interested? Talk to your doctor or contact Jesse Crouch, Garden & Wellness Coordinator: email@example.com or (919) 250-3320 x 436.