Blueberry Oat Bars

12 servings; Calories: 200; Total Carbohydrates: 30g

Ingredients:

  • 2 Cups fresh blueberries, washed and patted dry

  • 2 teaspoons fresh lemon juice

  • 1 1/2 teaspoon cornstarch

  • 1 1/2 Cups rolled or quick oats

  • 1 Cup whole wheat flour or white whole wheat flour

  • 1/4 Cup ground flaxseed

  • 2 teaspoons cinnamon

  • 1/2 teaspoon baking powder

  • 1/4 teaspoon salt

  • 1 Cup milk of your choice

  • 1/3 Cup honey

  • 1/4 Cup coconut oil, melted

  • 1 teaspoon vanilla extract

  • 1 egg

Directions:

  • Preheat oven to 350 degrees Fahrenheit. Spray a 9x9 inch baking dish with non-stick cooking spray.

  • In a small bowl, gently toss together blueberries, lemon juice, and cornstarch.

  • In a large bowl, whisk together oats, flour, flaxseed, cinnamon, baking powder, and salt.

  • In a medium bowl, whisk together milk, honey, coconut oil, vanilla extract, and egg. Add wet ingredients to dry ingredients and stir to combine.

  • Spread 2/3 of batter into prepared baking dish. Pour blueberries over the top. Top with remaining batter.

  • Bake for 20-25 minutes, or until edges are light golden. Remove to a wire rack to cool for at least 15-20 minutes before slicing and serving.

  • Store leftovers in the refrigerator for optimal freshness.